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Dr. Oz's Two-Week Rapid Weight-Loss Diet, Pt 1. … Find out how to eliminate foods that make you sick and what to eat to drop pounds fast! Now Playing. Clip 2 of 7

Jan 27, 2016 … Combine a meager diet with lots of exercise, and in the short term your body will plunder its fat stores in search of energy. You'll lose …. A pilot study based on this diet shows people lost up to 2 pounds a week—without the hunger or across-the- board restriction favored by conventional diets. Eventually …

How to do Intermittent Fasting for Serious Weight LossLooking to shape up, state? Check out these tried-and-true fast dieting strategies and weight loss tricks from Health staffers and fitness experts.

The HMR Program scored high for fast weight loss, but some experts weren't convinced the costly meal-replacement program is necessary. more …. The Engine 2 Diet. #10 in Best Fast Weight-Loss Diets (tie). Though experts liked the heart health and diabetes benefits, they faulted Engine 2 for being unnecessarily  …

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